screen smart kids

The Southsea OT has created a unique workshop for primary school age children called ‘Screen Smart Kids’. The workshop aims to educate children about how to make screen time as healthy as it can be, as well as encourage children to regularly carry out other activities that support child development and encourage healthy lifestyles.

next steps

what we do

how we do it

During the workshop, the children will be supported to explore:

  • What we mean by an unhealthy posture and how to make sure they adopt a healthy posture during screen time.

  • How to make sure that children develop healthy hands that can do lots of really clever and helpful things as they grow up.

  • How to manage difficult feelings that may occur during or after screen time.

  • How to look after their eyes when using screens.

  • How to make sure children keep fit and healthy even when using screens a lot.


The workshop is highly interactive and includes yoga, mindfulness, physical exercises and an exploration into using play to develop hands skills. As the world we live in becomes more digital by the day, this is essential education to develop healthy and able ‘Screen Smart’ children.

This workshop can be tailored to different age groups and community settings. The size of the group will depend on the size of the space available. Please Contact Us to arrange a conversation.

how much

Our workshop costs £165 for up to 60 children.

We can deliver up to three 60 to 90 minute workshops during a typical school day.